Is it just us, or is the average “gym workout” either too boring to keep you motivated, or borderline hazardous while confusing you as a stunt devil? Well, we feel this is just plain wrong and backwards!!

STRIVE’S adult program is unique, effective and fun while remaining safe for everyone at the same time. If your goals include weight loss/control, improved mobility, increased strength or more flexibility, then our ALWAYS COACHED philosophy is for you! Our Coaches and exercise protocol will keep you focused, motivated and accountable – exactly what you are looking for!

Our STRIVE for Excellence initial assessment allows us to hear your personal goals, your previous gym experience, and perform Functional Movement testing. The result of this assessment will be your personalized pathway to improvement and achieving your goals. STRIVE coaches will then design, prescribe, and be there for you every step of the way.






We believe in safe and effective training. In order to achieve this, we have a comprehensive client intake process. This is performed by our clinicians, and a strength coach for the purpose of identifying some of the key obstacles preventing you from achieving your goals, while also providing solutions for you so that success will prevail. The intake process will assist us, and you, and together we can be selective in the most appropriate programs to meet your fitness needs, and keep you healthy in doing so.