Athlete Development

Long Term Athlete Development Model

Build a Strong Athletic Base

  • Movement Development
  • Speed and Power
  • Strength Training
  • Conditioning

We build our athletes from the inside out, focusing on developing a strong athletic base before entering the sport specific focus.

STRIVE has developed a long-term athlete curriculum to move an athlete from junior levels to collegiate and professional levels. Athletes are appropriately progressed through exercises and training methods to maximize their performance in the long run. Strive focuses on athlete-centered training that meets each athlete where they are at and improves their development.


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  • 8 sessions $199.00 (+ GST) per month
  • 12 sessions $249.00 (+ GST) per month
Unite Interactive