Golf Fitness

This program is for YOU if:

  1. You want to add 10 YARDS to your drive this summer
  2. Feel BETTER both on and off the course.
  3. Rid yourself of that nagging shoulder or LOW BACK PAIN towards the end of your round

HOW? With trainer designed, always supervised exercise sessions 2-3 x per week for 12 weeks!

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What Do I Get?

1. Titleist Performance Institute Full body Physical Assessment - find out what is limiting you in your golf swing. Performed by Ryan Stewart, physiotherapist and TPI level 3 certified medical professional.

2. Titleist Performance Institute Power Assessment - Identify where (lower body, upper body, or core) you need to tap into your power source. Performed by Ryan Stewart, physiotherapist and TPI level 3 certified medical professional

3. A Custom Designed and Coach Supervised strength, speed, and mobility program aimed at increasing your ball speed and hitting distance. See the difference after just 6 weeks!

WHY? Because the farther you hit the ball, the lower you are likely to score!
Fact: there is a correlation with how far a PGA tour player hits the ball and where they end up on the money list.

Program Details

Start Date
Winter Program: January 23rd to April 10th
Spring Program: February 27rd to April 10th

Please note: Registration is limited to the first 8 participants.

Program Cost
Winter Program $799 (+gst)
Spring Program $459 (+gst)

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I have worked closely with Ryan for over 2 years now as I try to keep myself in good shape for my general health as well as preparing for the golf season.

His knowledge and energy for helping me to increase my strength and flexibility have been a contributor to me maintaining and even improving my game over the last few seasons.

I am confident the work put in over the winter season will once again pay off as I am now into my early 50's.

If you are serious about your health and your golf game, Ryan is the one you should see."

Todd Fanning, Canadian Men's Mid Amateur Champion

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