Paul Keefe

Strength and Conditioning Coach

Paul Keefe

Strength and Nutrition Coach

Paul is Precision Nutrition Certified, and also holds a Certified Functional Strength Coach (CFSC) certification. Paul works with both athletes and adult populations implementing positive nutritional practices to assist in body composition, health and performance. Paul is also a heavy presence on our training floor, coaching and influencing both adults and athletes.

Why I do what I do

Environments have a profound influence on who we become. We are the average of the people we surround ourselves with the most. For me, this means I need to immerse myself in an environment that fosters growth through teaching, learning, health, empathy and gratitude. Not only to teach people how to live healthy, but one that pushes them to pursue the things that they are naturally gravitated to. Ultimately it is my goal to help them achieve this state of self-actualization. Being a part of the Strive team allows me to play a role in creating this environment ‐ the one that can change someone's life.

Unite Interactive